Fatty Liver

Fatty Liver

Fatty liver is reversible

“Fatty liver is reversible with the right lifestyle, diet, and herbal care—take the first step today!”

What is Fatty Liver?

Fatty liver, also known as hepatic steatosis, occurs when excess fat accumulates in liver cells. A healthy liver contains some fat, but when fat makes up more than 5-10% of the liver’s weight, it is considered fatty liver disease.

Treat Fatty Liver With Ayurveda

Fatty liver is a reversible condition if diagnosed early and managed with lifestyle changes. However, if left untreated, it can lead to severe complications like cirrhosis and liver failure. Maintaining a healthy weight, balanced diet, and regular exercise is key to preventing fatty liver disease.

Ayurvedic Herbs for Fatty Liver

  • Bhumyamalaki (Phyllanthus Niruri) – Protects liver cells

  • Kalmegh (Andrographis Paniculata) – Detoxifies liver and improves bile flow

  • Kutki (Picrorhiza Kurroa) – Supports liver detox and fat metabolism

  • Triphala – Aids digestion and liver cleansing

  • Guduchi (Tinospora Cordifolia) – Enhances liver function and immunity

Types of Fatty Liver Disease

  1. Non-Alcoholic Fatty Liver Disease (NAFLD)

    • Occurs in people who consume little or no alcohol.

    • Linked to obesity, insulin resistance, and metabolic syndrome.

    • Can progress to Non-Alcoholic Steatohepatitis (NASH), which involves liver inflammation and damage.

  2. Alcoholic Fatty Liver Disease (AFLD)

    • Caused by excessive alcohol consumption.

    • Can lead to liver inflammation (alcoholic hepatitis) and cirrhosis if untreated.

Causes & Risk Factors

  • Obesity

  • High cholesterol & triglycerides

  • Type 2 diabetes & insulin resistance

  • Excessive alcohol consumption

  • Rapid weight loss or malnutrition

  • Certain medications (e.g., steroids, methotrexate, tamoxifen)

  • Viral hepatitis & genetic factors

Symptoms of Fatty Liver

Fatty liver is often silent, meaning it may not cause symptoms in early stages. However, as it progresses, you may experience:
✅ Fatigue & weakness
✅ Pain or discomfort in the upper right abdomen
✅ Unexplained weight loss
✅ Loss of appetite
✅ Jaundice (yellowing of skin & eyes) in severe cases

Diagnosis

Doctors may use the following tests to diagnose fatty liver:

  1. Blood Tests – Elevated liver enzymes (ALT, AST) may indicate liver damage.

  2. Ultrasound, CT Scan, or MRI – Helps detect fat accumulation in the liver.

  3. Liver Biopsy – Confirms inflammation and fibrosis if the disease is advanced.

  4. FibroScan (Elastography) – Measures liver stiffness to assess fibrosis and cirrhosis risk.

Complications of Fatty Liver

If left untreated, fatty liver can progress to:
❌ NASH (Non-Alcoholic Steatohepatitis) – Inflammation leading to liver damage.
❌ Fibrosis – Formation of scar tissue in the liver.
❌ Cirrhosis – Severe scarring that affects liver function.
❌ Liver Failure – End-stage liver disease requiring a transplant.

Treatment & Prevention

Lifestyle Changes

✅ Weight Loss – Losing 5-10% of body weight can reduce liver fat and inflammation.
✅ Healthy Diet – Eat more vegetables, fruits, whole grains, and healthy fats (olive oil, nuts). Avoid processed foods, sugary drinks, and excess carbs.
✅ Regular Exercise – At least 30 minutes of moderate exercise (walking, cycling) most days.
✅ Control Blood Sugar & Cholesterol – Manage diabetes and lipid levels through diet and medication if necessary.
✅ Avoid Alcohol – Completely stop alcohol if diagnosed with fatty liver.

Navkalp Ayurveda

Pure Ayurvedic Treatment

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